Why is death such a challenging subject for us to talk about? Alongside birth, it is the one thing that we all have in common. We were all born and we will all die. 
I have had many experiences in regard to death and dying, both personally and through 20 years in the funeral industry as a celebrant and funeral director. 
My recent workshop, Connect With Your Guides Through The Pendulum, produced some amazing messages from spirit to the people in the course by using their pendulums and pendulum boards.
It confirmed to us al,l that our loved ones and spirit guides want so much to have direct contact with us to share their insights and experiences. They want to help us better understand our lives and the after-life and for us to know they are ok and not to suffer.
I was told by those in spirit that what they want most when they die, is to let those who are left behind to mourn them, know that they are ok and they live on, are safe and not in any pain or distress. 
I know that losing someone to death is the greatest learning event next to raising children. Our suffering can be exacerbated by our beliefs. I thought I would share with you a few of the many messages I have received. It gives me joy and such hope when they share their experiences of having transitioned into the spirit realm. 
Here is a quote from a soul whom I knew while they were alive and who came through to me to share their experience of what they have discovered through their death process:
"People need to know about life and death in a more healthy way. I had no memory of the way we die. I had forgotten. The church didn’t help at all. I feel for my family who believe as I did until my death, that I would sit at the hand of God who would judge me. That is so far from the truth as I am discovering.
I have rested and been given lots of love and understanding due to my belief in the church’s way of religious instruction. From now on I am re-learning what I forgot while incarnate."

A message from another soul who is now in the spirit realm:
"It’s lovely here, so peaceful and light. I miss my family and I know they miss me too. We are together forever and are never far from each other. Please talk about life after death and help to dispel the myth about how there is no hell after death." 

One of my family was terminally ill and very afraid of dying because they had led what could be described as a dark life. This was causing them great distress. Spirit told me to tell them that they were going to a beautiful place and would be met by deceased family members. I was concerned that they would reject what I had to say and I would lose communication with them. 
The complete opposite happened. They were overwhelmed with gratitude and relief to know this and felt instantly more peaceful about dying and subsequently passed a few days later. 
I received this communication about of their experience of dying and their life now in spirit:
"You telling me that I was going to a loving place when I died and that I would be met by family members helped me to not be afraid of dying and made my transition much easier. When I saw family waiting for me I knew I had died and I felt happy and free."
Recently they added, "This is the most beautiful place. So healing and forgiving. We can't be seen as we used to be seen by our family and friends on Earth, but we can communicate with them and share our insights from this side. You don't need to be a psychic/medium, just have an open heart/mind, overcome your disbelief and learn how to use your other senses; your soul senses. We are here, ready and willing to show you that life is eternal and souls never die, we are eternal and live on after our death." 
I asked them what they were doing in spirit?
"I'm helping those who have had dark lives to see the light in themselves and I am supporting those on earth who are struggling in violent and abusive relationships." 
I asked, "How are you doing that?"
"I send love and healing to them from the spirit world."
I asked if it made a difference?
"To some it does, to others they are too far into the darkness. But we never give up on them."

As has been said, if we open our hearts and minds to the possibility that life goes on after death and that our family and friends want so much to communicate with us that they are well, happy and living on in the spirit realm, then maybe we can take some of the fear out of dying and what happens to us when we die.
Keep shining brightly,
​Olwynne

ETERNAL LIGHT OF THE SOUL

After what seems like a drought of disconnection from receiving direct insight from my guides, 
I have finally shifted enough of the debris that has accumulated from lifetimes of self-doubt and fear and this wonderful gift of insight is the result.  
It has been hard won on my part and at times I felt that I would never see the light again. 
A true test of my faith and belief, but then I asked them to leave me in no doubt as to their existence.  
As always they have exceeded my expectations. I continue, as always, to be a work in progress.  
 
Belief in one’s own self is paramount to manifesting what one desires. Without belief, one has nothing but doubt and fear.
Trust that you are surrounded continuously by those in spirit who want nothing more than to see you succeed and prosper on every level.
An analogy that they gave me, throughout my years as a theatrical Director was that an audience, wants the performer to weave their magic 
and deliver an enthralling performance that allows them to feel exhilarated and enriched by their experience. 
They do not want to cringe and crawl from the theatre feeling embarrassed and left wanting.
Deliver your finest work at all times. Magic is what transforms one from average to truly splendid.

Connect to your true self - your divinity - and watch the transformation take place. 
I was told the other day that no one can take your spirit/soul from you.
''No one can slight the spirit in you." (Thank you Martin.)  They cannot diminish your true self because it is just not possible. 
It is only your ego self that feels harmed, dimished, wounded or affronted in some way.
You have the means and the power to manifest whatever you can imagine, so imagine away.
If you imagine doom and gloom you will get it. If you imagine greatness and prosperity you will get it. It sounds simplistic and it truly is. 
Trust that what you see and feel is true. Trust in your divinity and guidance from spirit.
Ask and you shall be given. Seek and you shall find.

Your knowing of your divinity has been strongly tempered in order to constitute your survival but you 
no longer need to do that anymore. Be brave and bold enough to stand in your full power at all times.
Test your manifestational power. Focus your thoughts and imaging on something simple and allow it to come to you.
Call us in to assist and then let it be so. You will be astounded by the results.

It is only your dullness of spirit and your unwillingness to shine brightly that keeps you from your true life path. 
Your fear of being great and how that will somehow bring about negative forces is what holds you in a state of suspension.
How to use the full power of your being is what you need to learn. Now is the time to start.
Invoke the powers that be to bring to you that which you need and desire. 
Then stand back and watch the heavens move to make it happen before your very eyes.

Open up your mind and your energy centres – (Chakras).  
Work daily by cleaning, clearing, healing and meditating on these energy centres. 
Imagine yourself a vessel being filled to overflowing with beautiful celestial light from the heavens. 
Envisage yourself as a light being, glowing and moving through your world.. 
Everything you touch is healed and filled with light.
Every word you utter brings about an opening of the consciousness in those who hear them.

You can still the ocean or stop a moving vehicle with one thought. 
These things have been done and are being done daily so they are completely possible;
Now imagine yourself having that kind of power. How would you use it?

It is your limitations that hold you in a state of poverty and victimhood.  
When you live with your limitations, which have been placed upon you by others who also live in this state,
then you have no choice but to bring forward the ego self who will argue for your limitations 
and feel the need to compete, conform and fight for your survival.

Your divine self knows no limitations. It lives in complete boundlessness and abundance.  
It needs nothing from any other person or soul, because it knows that it has access to everything itself.
And that cannot be taken away by another for their aggrandisement.

But first you must believe in a higher power.  You must truly believe. 
Without the faith and belief, you will always only pretend and never truly commit to the practice.  
By letting go and allowing yourself the greatness of feeling your spirit fill you with healing light and joy.
 
You cannot have the full bounty of your being until you give yourself over to the light and allow it to consume your every living fibre,
cell, thought and feeling.
It requires no less than complete surrender of the ego and total commitment to the soul’s purpose.

 MEDITATION
Close your eyes and imagine a waterfall of heavenly light pouring down into your head. 

See it go all the way down into your body to the tips of your toes.  
See your body begin to fill up with this light like a cup or a vessel. 
Feel it coming up your body right up to your head until it flows over the top of your head and down the 
outside of you covering and surrounding you and into your auric field.
 
In this light is everything that you can, will and need to be.

Feel the love and the endlessness of your being. 
You are now completely connected to every resource you could possibly imagine and those that you have no concept of.

Ask this heavenly divine light to bring to you what you truly need and desire and it is with you now.
Your cup runneth over.

May you always shine brightly.
​Olwynne

​Hello everyone,
Paul Choelho Lyricist and Author of such great books as The Alchemist wrote the following - "The world is changed by your example, not by your opinion." There are plenty of opinions floating around out there at the moment including my own about what is happening, who is responsible and how everything should be playing out. Are our civil rights and our freedom being taken from us by our governments? Our workplaces are being restructured and we may lose our jobs if we haven't already. Our right to move around freely and go about our lives at the level we are accustomed to has greatly changed. In the USA  George Floyd, an African American man begged for and then lost his life at the hands of a white policeman while the world watched on in horror, which brought about outrage and condemnation of the actions of those who stole his life from him. 
Turbulent times such as we are presently living through, push all of our buttons on some level. My buttons have been thoroughly pushed on many levels in these past months, forcing me to dig deep into my soul, seeking answers as to why I feel, sadness, anger, fear and frustration, about what is happening in my own backyard and in the world at large. The longer and deeper I look I find that my angst comes from old wounds and unresolved issues which until now have lain dormant in the depths of the unchartered waters of my psyche and soul.
At first I raged against the machine and shared my opinions on Facebook only to find that it ignited more of the same ugliness that I was trying to shed myself of, so I took my posts down and stayed silent. Not the best way to deal with my own sad stuff.
What could I do to shed light on the darkness that was rising up from within me? After much soul searching and deep contemplation, I came to the realisation that the world didn't need another opinion about how it should be conducting it's business. What it needed was that I took care of my own business. Held myself responsible for my own thoughts, feelings and actions. How I played out my own life and how that impacted upon others and the world I live in.
Would I have the courage to speak up when I truly needed to, without my own unresolved issues attached to my words or stay silent if that was the best way to bring about change? Could I leave well enough alone and see how it would play out instead of injecting myself into a situation which may or may not make it better or worse.? 
First rule of thumb...Do no harm. Check out my intentions before I act or speak. If I am being pinged by something, I best check in with myself as to the core issues before I do harm to myself or someone else by acting on it. 
This doesn't mean that I do nothing about anything. Quite the opposite. To bring about change I must first clear myself of what resides in my dark places so that when I do act or speak I am doing so from a clear and present place of being, not dredging something from my past or projecting fear about my future.
We are all part of an unknown bigger picture. We all have an a huge affect on each other and the all that is. 
I choose to Be The Change I Seek. If I desire change in the world then I have to start with myself. Clean up my own back yard, which has a way to go yet so I'll be kept busy for a lifetime or two yet, which makes my souls journey all the more exciting and challenging, but I'm up for it.
As I renovate my interior I am finding treasures that I had long forgotten and wisdom that can only come from allowing myself to be brutally honest with myself.
Remember that love heals all wounds. It's challenging to feel love and forgiveness for something or someone who we feel has hurt us so badly. We believe we are angry and hurt by someone else but the truth of the matter is that we are most angry at ourselves for not being stronger, wiser, listening to our insides. Believing we are not lovable or worthy of kindness and compassion. Constantly living in our woundedness. Whatever story we tell ourselves we have to ask is it serving us to change, heal and grow.
The antidote to feeling wounded is to remember that we chose to be here and we knew what we were coming to. We chose this life for our learning and enlightenment. It would be such a waste of a few decades of times if we couldn't find empathy and forgiveness for ourselves and each other. 
I'll finish with the wisdom of another wise soul - 
“As I have said, the first thing is to be honest with yourself. You can never have an impact on society if you have not changed yourself... Great peacemakers are all people of integrity, of honesty, but humility.” Nelson Mandela
I wish you much love and light.
Olwynne

We lost our wee dog Jack recently. It was a wet miserable Friday evening, Jon and I had retired to bed and we let Jack out to have a pee as we had done every other night for 12 years. The weather was ghastly. Rain and hail which Jack hated. Usually when it was raining even a little bit, he would reluctantly venture outside, often with coaxing,  have the quickest pee he could and run back to the safety of the warm dry house. This night however, he didn't. Alarm bells were ringing in my heart when he didn't return to the door. We both got up and dressed, searched the property, desperately calling his name in the hope he would appear out of the darkness but he didn't. Jon got in the car and drove along the road on the northern border then out on the main highway. We live on 10 acres and the western boundary runs alongside a busy main highway. To our knowledge Jack had never ventured out there at all. ​
He returned a short time later looking ashen and delivered me the news that he found Jack on the side of the highway. He was dead and as you can imagine we were devastated. What drove him to do two things that he never done before?
A colleague of mine told me that his daughters dog had uncharacteristically gone missing for a while and I found myself saying that he must have been hearing the call of the wild. Perhaps Jack was doing the same.
We domesticate our animals and believe that we have them under our control but deep down they are still their wild ancestors, roaming the plains and acting upon their natural instincts of survival, adventure and their need to do it their way. 
Humans are no different. We hear the call of the wild too, acting out of character, doing things we don't usually do, being daring and out there.
There is always adventure mixed with risk and exhilaration, on our walk on the wild side. Sometimes it takes us home to spirit, other times it brings us closer to ourselves. 
RIP little buddy. Whatever you were doing out there, I bet you were having fun.

Sometimes I feel like I am going mad!
There are so many people living in my head telling me how to live my life that I feel like I will go 'unquietly' insane, and for the grammar police out there, I realise that 'unquietly' is not a word ok?
Their voices are often loud and demanding my attention and they even gang up on me sometimes. Their point of view, has for the most part, run my life and discouraged me from any kind of self-love. 

At first I thought that the purpose of these larger than life characters living in my head was to sabotage me from having a happy life. To stop me from getting ideas above my station, to protect me from imminent death in almost all situations. To deprive me of confidence in myself, from following my heart, and for many years going to my mailbox or washing line, or anywhere outside of the inside of my house. Their existence was for a much higher purpose than I could have imagined.
It is also divinely synchronistic and in line with my passion and love for characters of all kinds and no coincidence that I spent many years in theatre playing, directing, writing and creating characters.

For over 4 decades I had no idea how to deal with these voices in my head until I read three books. Steering by Starlight by Martha Beck, Finding Your Own North Star also by Martha Beck and Sacred Contracts by Caroline Myss. 
The contents of these three books really touched my insides and guided me to identify with my fears, phobias and self-deprecation through these OTT characters who had been running rampant all of my life.

I have an overactive imagination, or so my mother told me, not sure she thought it was a good thing, but it has given me the gift of seeing these voices for who they really are. Most importantly, that they are there to empower me and to teach me not to take myself so seriously. In fact they empower me to be more of who I really am. 
So I set about getting in touch with my inner cast of fear filled, doubting Thomas's and naysayers.
I thought you might like to meet mine as I have no doubt that some of their relatives might be camped out in your head, sharing their fears, doubts and unqualified advice with you.
Links to the blogs - 
1. The Critical Critic
2. The Sky Is Falling
3. Is Your Gatekeeper Up To The Job
4. Get A Job Get A Haircut
​5. I'll Save You

​Why do we wait until something has happened to express GRATITUDE for it? 
Instead of waiting until after something has occured that brings about feelings of GRATITUDE try PAYING IT FORWARD. Give thanks every day for this life you have chosen to live and for those who have agreed to share it with you. Your GRATITUDE must include those who you feel have hurt you in some way for they are your greatest teachers.  I can hear your disgust at the thought of being GRATEFUL to such a person but GRATITUDE doesn't discriminate between good or bad - you do. 
To be able to know GRATITUDE intimately you must first accept  all things that come to you in this lifetime are for your LEARNING and APPRECIATION.  Why do we only APPRECIATE and give GRATITUDE for our own lives and the lives of those we cherish when they have been put in jeopardy?  What if we gave thanks every day for the wonderful opportunity to live this life we have chosen and for those who have chosen to live it with us.  It is a good place to start. 
I invite you to start your day by depositing UNCONDITIONAL GRATITUDE into your SOUL BANK. Begin your day by unconditionally thanking the DIVINE CONSCIOUSNESS, to which we all belong, for everything that will happen that day no matter what it may be.  By doing this we are acknowledging our appreciation for the life you are living, the learning in all things; for the people we share it with and opportunities that this life as you affords you. Most importantly for what you can and cannot yet understand. 

My gratitude bank has been in need of some deposits recently and nothing brings that more to my attention than the years of earthquakes we have experienced here in New Zealand.
So many of my fellow NZ citizens lives are forever changed after the large earthquakes large and small that shook the Canterbury region of New Zealand starting in September 2010. 58,808 in total.
We are no strangers to large earthquakes and their devastation. Earthquakes are like losing loved ones to death, they don't get easier or better the more you experience them and sadly there has been loss of life.
We have recently experienced further devastating quakes in a region neighbouring ours so I started checking in with gratitude again.

It's challenging to feel grateful that your own life is free from loss and all is seemingly normal when others are suffering so much. There is an element of guilt in there somewhere combined with a lot of relief and trepidation that this state of being ok could change at any moment, if the ground decided to move violently where I or my loved ones are standing.

So I am making frequent deposits into my gratitude bank again now. 
I say, " Thank you God for everything." I don't mean God in any religious sense more 'The All That Is'  "Divine Consciousness' that we are all a part of, but God is shorter to say and simpler to write.

It's easy to be grateful with hindsight. In 2011 I was guided to adjust my beliefs about Gratitude which meant that  rather than being grateful after the fact, I may want to now give thanks before anything takes place;  create a Gratitude bank and put into it daily. To be grateful for 'everything' no matter whether it is deemed good or bad: a tough challenge in the face of what was happening at the time. 
The day I received this insight was June 13 2011. Canterbury was still in the grip of aftershocks following both the September 2010 and the hugely destructive February 2011 quakes. This day was no different to any others. By the time the 6.4 quake arrived we had already had 14 quakes that day the smallest being 2.2 mag and the largest 5.2. A fairly normal day for us.

Our children were at school in the city just like they were that day in February and that morning I  had been given the guidance to be grateful no matter what. To give thanks for this life no matter what happens, unaware that I would be challenged that very day, to put this new found wisdom into practice.

The 6.4 arrived at 14.20pm,  shaking us all to the core. We managed to contact the children and decided that it was better if they caught the bus home,  rather than clogging the roads to go and pick them up. That was not an easy decision, as my first reaction was to rush in there and rescue them just as we had done in February. 

They arrived home eventually safe, sound and sadly worse for the wear from their ordeal. I was so grateful to have them home;  to be together again so that I could protect and keep them safe.

It wasn't long before we were putting them on the bus so they could return to school in the shaky city. My gratitude bank got some huge deposits and mammoth withdrawals during the next few years.  
As time went on the constant shaking happened less and less lulling me into a false sense of security allowing complacency, to take place of the gratitude and vigilance.

I realised how little I had in my gratitude bank on Monday 14 November 2016 at 12.02am, when the earth once again moved us all around reminding me that all we have is now - right now. This is it. This second and this one and this one, because when you live with earthquakes as a daily occurrence you realise that in any second the ground beneath you can start to shake and you don't know how big or small it will be. While it might be small for you it could be big for someone else. It depends where the epicentre is.

This life is a fragile existence. We build our lives on a ball in space which is a living breathing organism and when she decides to shift we can only go along for the ride. 
No matter who or what we are, when the Earth does her thing, we are but rag dolls at the mercy of her immense energy. Being reminded of this has given me a much needed kick in the pants, to refine my quest to be truly more of who I am and to appreciate more and more all of the gifts of people, health, home, and life that I have right now. Not to waste a moment of it. I thought I was doing that, but I now realise that it goes deeper and higher than I ever imagined.

Don't wait another second to pay into your gratitude bank and be more of who you really are and express appreciation for what you have no matter how big or small.  Your present awaits you.

I am rocking my little ball in space and my gratitude bank is filling up again so I want to share some of it with you.
From the fullness of my heart I say "Thank you for everything. Thank you, thank you, thank you. And so it is."

​Until next time when something comes "Write From My Heart."
Olwynne xxx

PLEASE FEEL FREE TO SHARE YOU THOUGHTS AND INSIGHTS BELOW IN THE COMMENTS SECTION.

Do you remember this movie? Many of you probably weren't born when this movie was made. I still think Christopher Reeve was the best version of Superman. His gentle nature and modesty showed through the superhuman character he brought to life and then into the latter years of his life when he tragically fell from his horse, becoming a quadriplegic. Even in his altered state of disability he was a superhero of the human kind.

My 5th and final 'voice in my head' is not a naysayer or even a critic of any kind. She is a wanna be superhero of epic proportion. It was her need to rescue every sad, lost, homeless, hurt, bleeding, needy person on the planet that allowed all the other characters to exist. You may have an intimate relationship with one yourself. She is the Rescuer.

Who rescues the Rescuer? I use the analogy of Superman rescuing Lois Lane as she plummets to her imminent death, as a perfect personification of the rescuer. He says, "Easy Miss. I've got you."
To which she replies, "You've got me? Whose got you?" 

I will let you in on a little secret... no one. Not because it is not possible but because the Rescuer does not want to be rescued. They don't want to be saved. I mean, who would they be without their superhero status. 

There are those who use their Rescuer archetype to good use and become real life heroes and enter into occupations to rescue people from danger, while putting themselves in harms way. Their work maybe with people who are underprivileged or harmed in some way. They may be acting out their strong Rescuer archetype in an obvious way but they are still in danger of having it take over their lives and their relationships suffer, because they cannot separate their work from their life. How could they when it is innate in them and a huge part of who they are? Keeping the Rescuer under control is a constant challenge. 

What happens if your Rescuer self-hides behind a kind, giving, generous person, who is always there for everyone else, selflessly doling out good deeds like lollies and being the ultimate shoulder to cry on?

Don't get me wrong, doing good for others is not unhealthy when done for the right reasons and in the right proportions but when it becomes the be-all and end-all, then someone needs to plan an intervention on your behalf.

One of my many expressions of the Rescuer archetype was as a Funeral Celebrant officiating at funeral services for 15 years and I can't remember how many eulogies I listened to over that time, delivered by family and friends, of women who had died young aged 30 - 60+. Yes women! Superwomen, who were selfless, devoted, caring and always there for everyone no matter what time of the day or night. The irony of it was not lost on me, that while their virtues of selflessness and service to others were being extolled without reservation, they were dead. Should the dots not be joining up right now to create a picture that perhaps being 'that selfless' was not such a good thing? 

Ironically, when the Rescuer is in the driving seat not even a speeding freight train can stop them and like the Mermaid calling the fishermen to their deaths the Rescuer calls to all lost souls to come forth and be saved so they can feel better, valued, worthwhile and liked.  Death is a big price to pay for being a Superhero. Ultimately it is the greatest honour we can bestow upon the Rescuer, to have died in the line of duty. Not so great for those who are left behind to clean up the mess.

So why do we become Rescuers? 
To answer this I have to introduce another archetype into the mix, who is a constant companion of the Rescuer. The Victim. If you had a coin with Rescuer on one side then the Victim would be on the other.
Every Rescuer needs a Victim. Like the Knight in shining armour who went out in search of a Damsel in distress or good deeds to perform, the Rescuer likes to save helpless people from their plight, be it physical, mental, emotional or spiritual.

I can speak from experience and say that I did it because I needed a rescuer myself. From an early age I would run into harms way to save my family members from harm. What I really wanted was for someone to rescue me. I needed a Superman to swoop in and say to me, "Don't worry Olwynne. I've got you." I could then look in awe at them and feel safe and loved.

That didn't happen so I became the Rescuer. I wanted to be the Super-heroine for people just like me and I did. Not everyone wants or needs to be saved. You know the analogy of the boy scout helping the old lady across the road, because he has been told that helping old ladies across the road, is what boy scouts do, even if the old lady doesn't need or want it? That was me and many other Rescuers I have met. We need victims to save.

How do we find them?
We tell our story and they tell theirs. We have stories of our victim-hood and we tell them to others looking for other victims with whom we can be kindred spirits and rescue. 

It took me decades to discover my Rescuer character. I had fallen victim to so many rescues, which is the most common outcome, when one is unqualified to go into swollen choppy waters after a sad soul who is  drowning in the misery of their own lives.

I would rush into the raging sea to rescue a drowning soul, they would grab onto me, push me under a few times to keep their head above water, cling on for grim death until we were on safe ground, stay around awhile until they got their breath, then leave me standing on the beach feeling exhausted and abandoned. 
I was deaf to my own cries to stop being the life guard to every drowning person I ran into. I felt akin to their sad stories of how life had treated them.
My parents had a white cat called Rinso. She was deaf. Rinso would go out stalking birds as cats do and just before she was ready to pounce, all pent up and excited at the prospect of the catch, she would stick her little white head up and Meow! Her prey would fly off having had a narrow escape, leaving Rinso most bewildered by what had taken place. How did that happen?

That is what being a chronic Rescuer is like. As with Rinso, we are unable to hear our own verbal or inner voice,  and are consequently left bewildered by the actions of those we have rescued who in turn are just as baffled by our reaction to them. We feel misunderstood and abandoned. Life is not fair! And so enters the Victim. It's like being a mouse on a wheel. The cycle of Rescuer and Victim, one perpetuated by the other.

Through the process of self discovery, I uncovered my Rescuer self and I didn't like what I found.
She was way out of control, needy, sad and was preceded by a trail of destruction.

How do we identify and give our Rescuer/Victim self a makeover?
We have to hear our own voice. Listen to how we speak about everything. Monitor how we spend our time and who we spend it with. 
Look deep inside ourselves for the part of us that needs rescuing and why. We also need to ask for help from the right people and accept it when it is offered.

I staged my own intervention. As with my Gatekeeper, Petal my lizard self, Critical Critic and Drill Sergeant Major, my wise, strong, insightful self stepped up to the plate and took charge.

How did I do this? I retreated. I gave up Funeral Celebrancy and took stock of my life. For how ever long it took I shut myself away from the outside world and went on an internal journey of self discovery. It felt like walking The Camino. A pilgrimage of releasing the old and exercising forgiveness; allowing myself to feel vulnerable like a snail without a shell. 
Being authentic and practising Maitri - unconditional love and acceptance for oneself.
When I came out the other side I decided that if I came across another victim, I wouldn't grab my life preserver and run head long into the waves. Nope, not any more. I would stand on the beach dial 911, 111 or 999 or whatever emergency number was relevant and save myself. Sounds really selfish doesn't it...

Well, I suppose it is. I want to clarify something here: this doesn't mean that if I saw someone drowning or in danger I would leave them there or not try to help in some way. I am talking about the Rescuer in my psyche. 
Instead of plunging myself into perilous situations, I decided to express my healthy Rescuer through my work as a Therapist, Teacher and Writer.
Through these mediums I can create healthy boundaries for myself and those I wish to help.

My new Gatekeeper helps me to keep the boundaries in check because rescuing is also akin to people pleasing, so I have given up trying to please everyone so they will approve of me. The late Dr Wayne W. Dyer's words ring in my ears - "Live your life independent of the good opinion of others." They are very powerful words and I intend to be prepared to disappoint everyone but myself, a vow I made 12 years ago. There is so much freedom in living with that intention.

What or who saved Superman - was the antidote to Kryptonite? Love. Unconditional love. It's saves us all. 

I have just reminded Petal of Superman's words to Lois as he leaves her after her brush with death via a helicopter accident  - "Statistically speaking, flying is still the safest way to travel."
She flaps her wings and smiles her sweet smile. We all hug the Rescuer, reassuring her that we have her back and will keep her safe from harm. You've got us and we've got you.

My merry troupe of archetypes are signing off now. We look like the Clampetts heading off in our rumptey old truck singing "Three Little Birds", by Bob Marley.  

See you next time when something comes "Write From My Heart."
Olwynne

​Please feel free to comment below...

"You are a lazy worthless SOB! You need to smarten up and get a real job! All this stupid follow your dreams stuff is for fairies, sissies and lunatics. You are lazy, plain old lazy do you hear me?"
There he goes again, the Drill Sergeant Major. He shouts his rhetoric as he marches up and down in front of me with his baton under his arm. Buttons highly polished, shoes shined to within an inch of their lives, not a crease out of place and his hair cut to within a centimeter of non-existence. His face is red, with jaw set in his determined self-righteous way. Eyes squinting and widening as he spews forth. We will call him DSM for short. He won't like that!
There is not much that he does like. If fact his world is very small. He is a lot like Donald J Trump in his beliefs, being a first class bigot and know-all, know-nothing. He has an infallibility that is beyond measure and when faced with anything that opposes his own view of life, will dodge and weave with all the expertise of a trained soldier evading enemy bullets.
There is no point even trying to be a creative soul around this fellow. He scoffs and snorts at anything that is outside of his realm, which is most things.
It was a relief to finally meet him face to face after years of feeling sick to my stomach about following my dreams. My journey into the performing arts really spun his wheels. 
When I found my spiritual mojo in 1988 he upped the ante, strutting his stuff in my psyche to the point that I ran off and hid in the closet many times for fear of reprisals. 
I have had physical representations of him in my real life who have played out the DSM role to perfection. At soul level I totally get why they showed up. They were playing the part of my nemesis. I got great joy out of defying them and doing it anyway. At soul level I am grateful; my human self is not in the least bit forgiving just yet. I am working on it.

So why do I have a DSM as one of my troupe?
He is a survival archetype. When we are children we have to abide by the rules of those who have our power of attorney which are figures of authority. Family, carers, teachers, leaders.
We have to bow down to their regime in order to have the basics of life: food, shelter, clothing and safety. 
For a creative soul, a daydreamer, visionary soul such as myself, I was never destined to be stuck in a nine-to-five job doing the same old stuff day in day out. I dreamed of being an actress and performer. That did not fit in at all with the DSM's  in my inner circle who emphatically dissuaded me from following that path, of course to no avail.
My desire to follow my heart was greater than my fear of the DSM's and that is the key to keeping one's DSM in line.
Is my desire to do whatever is in my heart greater than my fear of it? Or is it just a possibility that I may play with for a while then leave it on the conveyor belt for someone else whose desire is greater than mine?

Every archetype has a shadow side and a light side. The shadow side tells me to get a haircut and get a job; to give up my fanciful notion of working for myself in my spiritual calling.
The light side of my DSM is like a inner life coach, albeit a very loud and OTT (over the top) one.
Instead of being a naysayer he confronts me to decide how much I really, really, really want to do what I am doing. Do I have what it takes?
How much do you want this? How much huh? Do you really have what it takes to be teaching spirituality? What the hell is that anyway? Do you know yourself? How can you teach others to truly be themselves if you are a coward and run back into the closet every time it gets a bit scary?"

I can hear some of you saying that surely there is a more gentle way of doing this and you may be right. For now though, he and I are working on finding a middle ground.
He was the one who when I wrote down what I needed to get done today told me to write beside all of the items - 'Just do it!' Those three little words written with such powerful intent spurred me to get them done. I have achieved three of the four today, this blog being one of them.

He is the one who tells me to 'show up'. To exercise my 'self-discipline' muscle. When you work for yourself with only yourself every day, it's challenging to find the impetus and motivation to do what needs to be done when there is no one overseeing your work and progress.

He is also the one who knows what to do in a crisis. I am mostly pretty good in a crisis although he, like me, is not great in earthquakes or coming across a spider.
Like all the voices in my head, DSM serves a higher purpose and is more than happy to be my ally rather than my enemy. Once in a while he gives me a smile and a pat on the back which I take as being that I have done well. 

He's gone off now to rally the troops, the cast of characters that he is the self-appointed leader of.
They all huff and puff at him. Petal snorts and takes to the skies. She has no intention of being one of the gang. He is telling them that I am writing about HIM today and that he is mostly pleased with what I have told you. 
He is tapping his watch and telling me that I have to get this out to the world or risk being put on report. You can thank my DSM for you receiving this blog today. I might have spent the day procrastinating. 

If you are procrastinating about taking action on something, get in touch with your light sided DSM and hopefully they will tell you to - 'Just Do It!' 

​Signing off now until I get something 'Write From My Heart.'
Over and out.